Sunday, December 6, 2009

health 25

Team- A simple message to all of  us 

Who are they? ----- They are Doctors   

Who is he? ------ He is an Actor   

Who are these people? They are farmers.....

 

Fine.. Very Good. What about  these guys? Who are they? Guess!!!!   



Any Guess!!!!!!!!!!!!   




Yeah... They are SOFTWARE ENGINEERS, B ANK ERS, CONSULTANTS, OFFICE EXECUTIVES, PRESIDENTS, VICE PRESIDENTS; GENE RAL MANA GERS WHO WORK FOR 15 HOURS A DAY, SITTING AT ONE PLACE …   

Don't lauugh. Be Aware. It is a global  issue now. So, take care of yourself and your FAT.   

To get to a good shape...try to adhere  to the following 25 tips

 






Remember, exercise is only one link to a complete programme of well-being. Mental, spiritual and psychological "workouts" are just as important. 
Your body will repay you! The only thing left is to just do it... safely.   

Pl. do take care of yourself & ur family because life is "VERY PRECIOUS".

 

Wish you healthy and wealthy life


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(¨`·.·´¨) Always
`·.¸(¨`·.·´¨)
Keep
(¨`·.·´¨)¸.·´
Smiling! 
`·.¸.·´



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