|"Tips 4 Hapy life" |
1.Walk for 10-30 min daily.
2.Sit quitely 4 atleast 10 min daily in isolation.
3.Try 2 make at least 3 ppl laugh daily.
4.Live with the 3 'E's (Energy,Enthusiasm n Empathy).
5.Drink green tea n plenty of water.
6.Read more books than last year.
7.Life is 2 short 2 waste time hating someone.
8.Appreciate your body and its marvels.
9.Eat Breakfast like king,lunch like a prince & dinnr like begger.
10.Smile and laugh more often.
11.Dont let an opportunity to hug a freind.
12.Make peace with your past,so as not 2 ruin ur present.
13.Dont compare your life with others. you have no idea of the highways they have travelled
He who obatains has little,he who scatters has much – Ralph Entersson
Saturday, June 19, 2010
Friday, June 18, 2010
Friday, June 4, 2010
Pressure at work
Tuesday, June 1, 2010
Not sure how true this is. But, it is better to to be aware of this and enquire about it.
From: Jerald Joseph [mailto:J.Jerald@macmillansolutions.com]